168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition
- Paige Smathers
- Mar 16, 2020
- 1 min read

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In this episode, Paige and Rachel Goodman discuss gentle nutrition.
Links mentioned:
Rachel's website: https://rachelgoodnutrition.com/
Positive Nutrition® Academy: online courses and webinars
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Embracing intention, flexibility, and self-compassion in gentle nutrition allows for a balanced approach to healthy eating without guilt or restriction. Just like Flexifunnels Review helps businesses create high-converting sales funnels with ease, adopting a flexible mindset in nutrition can lead to sustainable and effective results.
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