NUTRITION MATTERS

Paige Smathers

Nov 25, 2020

182: Goodbye — context, thank you, parting advice and some social commentary

After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the time has come for me to move on. This...

Paige Smathers

Aug 31, 2020

181: Intuitive Exercise & How to Train Happy

"If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out...

Paige Smathers

Aug 17, 2020

180: Eating Disorders & the Higher Level of Care

In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorders: how to know if it's the right choice for...

Paige Smathers

Aug 3, 2020

179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition

Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Paige to talk about the newest edition of the...