Paige Smathers
137: Happiness isn't a Size: An Interview with Jes Baker, Author of Landwhale
Jes Baker is a positive, progressive, and magnificently irreverent force to be reckoned with in the realm of self-love advocacy and...
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Paige Smathers
Aug 1, 2018
126: The Intersection Between Addiction and Nutrition
Nutrition during addiction recovery is an often very misunderstood and mischaracterized element of healing. Healing from addiction...
Paige Smathers
Aug 1, 2018
8 Signs your Healthy Eating Efforts Might Be Problematic
In our feverish quest for health, do we sometimes lose sight of what’s really important? Do we sometimes take *healthy eating too far?...
Paige Smathers
Jun 13, 2018
119: Getting Comfortable with Feeling Uncomfortable
Dr. Judi-Lee Webb is a licensed psychologist and certified eating disorder specialist who practices in Atlanta, Georgia. She talks in...
Paige Smathers
Apr 11, 2018
110: How to Feel Your Feelings
Tiffany Roe is a Licensed Clinical Mental Health Counselor, teacher, speaker, social media influencer, podcaster, & the owner of Mindful...
Paige Smathers
Apr 4, 2018
109: Recovery When You're Hell-Bent on Not Recovering
Jennifer Ball struggled with an eating disorder for many years. Her struggle morphed from restriction to bingeing and everywhere in...
Paige Smathers
Mar 21, 2018
107: The Intersection of Art & Healing
Lauren Brereton, RDN writes poetry to heal, to learn and to grow. She has been publishing her poems on social media and she came on the...
Paige Smathers
Feb 14, 2018
102: Becoming Body Positive
Clare Sheehan started an Instagram account about a year ago to document her journey in recovery and discovering body positivity. In this...
Paige Smathers
Jan 17, 2018
98: A Male Perspective on Eating Disorders
We often think of eating disorders and other food issues as a young, white female issue and neglect the many, many men who struggle with...
Paige Smathers
Jan 10, 2018
97: Leaving Diet Culture 7 Times
Have you ever walked away from dieting only to find yourself right back in there a few months or weeks later? Dieting is intoxicating and...
Paige Smathers
Oct 25, 2017
86: Building Body Trust and Better Health through the Little Things
Tracy Brown, RD, LD/N is a somatic nutrition therapist, intuitive eating coach and embodiment teacher. She helps people come home to...
Paige Smathers
Oct 18, 2017
85: From Anorexia to Eating Disorder Dietitian
Reba Sloan suffered from an eating disorder as an adolescent and young adult. She was able to recover fully and eventually went on to...
Paige Smathers
Oct 10, 2017
84: Navigating Two Worlds—A Story of Body Image & Food Struggles Across Cultures
Melissa Carmona, LPCA is passionate about helping Spanish-speaking people have access to support and resources for mental health...
Paige Smathers
Oct 4, 2017
83: Giving Up Dieting and Exploring Health at Every Size
Nutrition Matters Podcast first explored the Health At Every Size paradigm in episode 41. In this episode with Meredith Noble, we take on...
Paige Smathers
Sep 19, 2017
81: Gut Health and Elimination Diets
"A stressed out person often has a stressed out gut." In this episode, Paige invited her good friend Marci Evans, MS, CEDRD-S. LDN, cPT...
Paige Smathers
Sep 6, 2017
79: How Racism and Historical Trauma Manifest Themselves in Struggles with Food and Body Image
Gloria Lucas is a champion for eating disorder awareness and body positivity and the owner and founder of Nalgona Positivity Pride (NPP)....
Paige Smathers
Aug 23, 2017
77: Confessions of a Fitness Model
There have been some changes with the podcast over the last few weeks. Starting with this episode, I will be republishing some of the fan...
Paige Smathers
Jun 28, 2017
70: A Discussion Around the Controversy of the Netflix Film 'To The Bone'
Netflix is releasing a film chronicling a woman who is suffering from anorexia nervosa. While the documentary clearly has good...
Paige Smathers
Jun 2, 2017
67: Food Freedom After Forty—It's Never Too Late
Rana Olk is extremely passionate about the work she does in helping women find food freedom. She is passionate about that work because...
Paige Smathers
May 24, 2017
66: Triggers—Sensitivity without Censoring
We live in a world saturated with information. More than ever, podcasts, blogs and social media have exposed each of us to more...
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