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Paige Smathers
Aug 12, 2019
155: "Is it My Fault?"—Tips and Resources for People who Love Someone Struggling with Food
Nutrition Matters Podcast provides many resources and conversations exploring how people can heal from disordered eating and struggles...
Paige Smathers
Oct 17, 2018
Our Bodies Like Averages
It's easy to get caught up in perfection with nutrition. We are constantly bombarded with messages making it seem like it's necessary to...
![Perfectionism [with food] Is A Shapeshifter](https://static.wixstatic.com/media/558f358e1925c285a72334a1f692f1a0.jpg/v1/fill/w_392,h_392,fp_0.50_0.50,lg_1,q_90,enc_auto/558f358e1925c285a72334a1f692f1a0.jpg)
Paige Smathers
Sep 26, 2018
Perfectionism [with food] Is A Shapeshifter
I talk a lot about intuitive eating, positive nutrition, trusting your body and learning to be at peace with food in the work I do as a...
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