One of the things I love most about my work is that I learn things through my professional endeavors that end up profoundly benefiting me...

I wrote this blog post back in 2014 and am re-posting it with some edits for parents with picky eaters. I was shopping in Costco the...

Jessica Clayton, RD, IBCLC is an international board certified lactation consultant and registered dietitian. She has a passion for...

The shifts in identity, roles, responsibilities and every other aspect of life during motherhood can really throw a person for a loop....

In this episode, we're sharing a podcast Paige recorded with the host of the Birds and Bees podcast all about nutrition during pregnancy....

Years ago, my then 90-year-old grandma taught me how to can peaches. We spent hours in the kitchen together, peeling, cutting, measuring,...

In this episode, I talked with Jill Castle, MS, RDN who is a childhood nutrition expert, author and mother of four. We talk about the...

When I was a new mom, I gave my young daughter her very first chocolate chip cookie. These particular cookies are my absolute favorite...

I just launched my online course!! It's been years in the making and I'm so excited to share this episode. This conversation is with one...

Kristi Spence, MS, RDN, CSSD is back for the third time on NMP to discuss how to have a mentally and physically healthy pregnancy....

As parents, the kids-eating-their-vegetables struggle is real. We know veggies are important because they’re packed with essential...

Episode 5 in the NMP Body Image Series welcomes back to the show Blair Mize, RDN, LDN who wrote a beautiful letter to her younger self...