Paige Smathers
The Single Most Helpful Thing I've Learned as an Entrepreneur, Nutrition Therapist and Mother
One of the things I love most about my work is that I learn things through my professional endeavors that end up profoundly benefiting me...
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Paige Smathers
Mar 11, 2019
Tips for Parents with Picky Eaters
I wrote this blog post back in 2014 and am re-posting it with some edits for parents with picky eaters. I was shopping in Costco the...
Paige Smathers
Feb 28, 2018
104: The Basics of Breastfeeding
Jessica Clayton, RD, IBCLC is an international board certified lactation consultant and registered dietitian. She has a passion for...
Paige Smathers
Jan 3, 2018
96: How the Challenges of Motherhood can be a Catalyst for Growth & Healing
The shifts in identity, roles, responsibilities and every other aspect of life during motherhood can really throw a person for a loop....
Paige Smathers
Nov 2, 2017
87: Pregnancy Nutrition Questions Answered
In this episode, we're sharing a podcast Paige recorded with the host of the Birds and Bees podcast all about nutrition during pregnancy....
Paige Smathers
Aug 30, 2017
What Canning Peaches Taught Me About Food
Years ago, my then 90-year-old grandma taught me how to can peaches. We spent hours in the kitchen together, peeling, cutting, measuring,...
Paige Smathers
Jul 14, 2017
72: Loving with Limits—A Conversation about Parent Feeding Styles
In this episode, I talked with Jill Castle, MS, RDN who is a childhood nutrition expert, author and mother of four. We talk about the...
Paige Smathers
Apr 12, 2017
5 Important Eating Lessons We Can Learn from Kids
When I was a new mom, I gave my young daughter her very first chocolate chip cookie. These particular cookies are my absolute favorite...
Paige Smathers
Dec 17, 2016
53: How One Woman Made Huge Strides Toward a Healthier Relationship with Food & Her Body
I just launched my online course!! It's been years in the making and I'm so excited to share this episode. This conversation is with one...
Paige Smathers
Oct 15, 2016
48: Pregnancy: Nutrition, Exercise & a Healthy Body Image
Kristi Spence, MS, RDN, CSSD is back for the third time on NMP to discuss how to have a mentally and physically healthy pregnancy....
Paige Smathers
Oct 5, 2016
Should You Sneak Veggies Into Your Kids' Food?
As parents, the kids-eating-their-vegetables struggle is real. We know veggies are important because they’re packed with essential...
Paige Smathers
May 22, 2016
34: The Letter I Wish Someone Had Written to Me
Episode 5 in the NMP Body Image Series welcomes back to the show Blair Mize, RDN, LDN who wrote a beautiful letter to her younger self...
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