If I could wave my magic wand and change one thing about how people thought about health it would be this. You cannot look at a person...

It doesn't really matter what you eat. Does that sound crazy? It probably does, and it probably sounds even stranger coming from a...

This podcast episode dives deep into some of the most critical and core concepts within the realm of health and healing. I spoke with Dr....

Have you ever felt like you don't fit in with the non-diet message? Have you ever scratched your head about a post you saw on social...

Dr. Judi-Lee Webb is a licensed psychologist and certified eating disorder specialist who practices in Atlanta, Georgia. She talks in...

Hormonal health is a trendy topic right now. But, how can we navigate figuring out what's fact versus fiction when it comes to hormones?...

Fiona Willer, AdvAPD is a dietitian and academic who has devoted her career to empower health professionals to adopt weight neutral...

The shifts in identity, roles, responsibilities and every other aspect of life during motherhood can really throw a person for a loop....

Tori Smedley is a registered-dietitian-to-be and a University of Utah student pursuing a degree in nutrition. In this podcast, she shares...

Gloria Lucas is a champion for eating disorder awareness and body positivity and the owner and founder of Nalgona Positivity Pride (NPP)....

Netflix is releasing a film chronicling a woman who is suffering from anorexia nervosa. While the documentary clearly has good...

We live in a world saturated with information. More than ever, podcasts, blogs and social media have exposed each of us to more...

Christy Harrison, MPH, RD, CDN is a registered dietitian and journalist who specializes in HAES and intuitive eating. She does such...

If you’ve ever experienced the yo-yo effect diets have emotionally and physically, you might have looked into an idea called intuitive...

A growing trans-disciplinary movement called Health at Every Size (HAES) shifts the focus from weight management to health promotion. The...

Episode 8 in the Body Image Series on NMP is all about how to develop positive self-talk. So often, one negative thought leads to a...