Paige Smathers
Tips for Parents with Picky Eaters
I wrote this blog post back in 2014 and am re-posting it with some edits for parents with picky eaters. I was shopping in Costco the...
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Paige Smathers
Sep 12, 2018
132: We Are All Born to Eat
Leslie Schilling, MA, RDN came on the podcast to talk about her book Born to Eat. We talk about Leslie's guiding philosophy that each of...
Paige Smathers
Apr 12, 2018
Secrets to Successful Meals with Young Kids
As parents, two of our most basic responsibilities are: feeding our kids and making sure they get adequate sleep. Questions about how to...
Paige Smathers
Mar 28, 2018
108: How Nutrition & Weight Messages are Affecting our Children
We all want the same things for our kids—happiness, health and overall positivity. After spending years listening to adults talk about...
Paige Smathers
Oct 11, 2017
Rethinking Nutrition Education for Kids
Parents, teachers and community members can all agree—we want healthy, happy kids. Teachers have endless requirements and curriculum...
Paige Smathers
Jul 26, 2017
74: Raising Intuitive Eaters Part II
Anna Lutz, MPH, RDN, LD, CEDRD specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science...
Paige Smathers
Jul 14, 2017
72: Loving with Limits—A Conversation about Parent Feeding Styles
In this episode, I talked with Jill Castle, MS, RDN who is a childhood nutrition expert, author and mother of four. We talk about the...
Paige Smathers
May 9, 2017
65: Raising Intuitive Eaters
The feedback about Nutrition Matters Podcast listeners' excitement for intuitive eating has been so much fun and so encouraging! Thank...
Paige Smathers
Apr 26, 2017
Our Bodies Teach Us How to Treat Them
I remember the day I brought my daughter home from the hospital. I was ecstatic to be a mom but also scared out of my mind about the...
Paige Smathers
Apr 12, 2017
5 Important Eating Lessons We Can Learn from Kids
When I was a new mom, I gave my young daughter her very first chocolate chip cookie. These particular cookies are my absolute favorite...
Paige Smathers
Oct 5, 2016
Should You Sneak Veggies Into Your Kids' Food?
As parents, the kids-eating-their-vegetables struggle is real. We know veggies are important because they’re packed with essential...
Paige Smathers
Jun 24, 2016
36: Cultivating Body Positivity in Kids
Episode 7 of the NMP Body Image Series is all about how we as adults can positively contribute to children’s sense of self-worth through...
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