Paige Smathers
Your Body isn't for Manipulating: It's for Living your Full and Beautiful Life
We get bombarded with messages that our bodies need changing. That if we only tweaked this or that about our body (through food and/or...
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Paige Smathers
Mar 18, 2019
145: Bodies & Modesty in Mormonism: the Complexities of a Religious Culture & Body Image
Lexie and Lindsay Kite, PhD of Beauty Redefined® joined Paige on the podcast to talk about a topic that they've been outspoken about...
Paige Smathers
Aug 15, 2018
6 Steps to a More Positive Body Image
The national eating disorders association defines body image as: “how you see yourself when you look in the mirror or when you picture...
Paige Smathers
Jul 18, 2018
124: Performative Health vs. Embodied Wellbeing
This podcast episode dives deep into some of the most critical and core concepts within the realm of health and healing. I spoke with Dr....
Paige Smathers
Mar 14, 2018
106: Beauty Redefined and Body Image Resilience
Beauty Refined is a passion project of twins Lindsay and Lexie Kite who both have PhDs from the University of Utah and specialize in body...
Paige Smathers
Sep 6, 2017
79: How Racism and Historical Trauma Manifest Themselves in Struggles with Food and Body Image
Gloria Lucas is a champion for eating disorder awareness and body positivity and the owner and founder of Nalgona Positivity Pride (NPP)....
Paige Smathers
Mar 13, 2016
Why Body Positivity is Crucial for Health
The way we feel about our bodies matters. In fact, feeling content in our own skin might actually be a more important indicator for...
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