#art

Paige Smathers

Apr 15, 2019

147: Q&A—Comparison, Diet Culture Messaging, Bingeing vs. Restricting and More

In this episode, I go through listener questions about intuitive eating, making peace with food and how to navigate diet culture. Here...

Paige Smathers

Apr 1, 2019

146: Demystifying Gut Health & the Microbiome

In this episode, I speak with Jessie Hoffman, PhD about her experience as a nutrition researcher and gut health expert. We discuss her...

Paige Smathers

Mar 4, 2019

144: Writing to Get Free & Unlearning to Heal

Melissa Toler is a speaker, writer, and educator. Her work encourages people to make the connection between our culture's oppressive...

Paige Smathers

Mar 21, 2018

107: The Intersection of Art & Healing

Lauren Brereton, RDN writes poetry to heal, to learn and to grow. She has been publishing her poems on social media and she came on the...