Paige SmathersAug 5, 2019Cupcakes Might Be Easier Than Carrots when it come to Food FreedomWhen working on food freedom, it's easy to initially understand the need to eat the previously forbidden foods. It makes sense to eat the...
Paige SmathersMay 1, 2019If You're Stressed, Your Gut Likely is, TooIf you’re stressed, your gut is too. Our gut and our brain are connected. In fact, I think we sometimes do ourselves a disservice when we...
