Paige Smathers
124: Performative Health vs. Embodied Wellbeing
This podcast episode dives deep into some of the most critical and core concepts within the realm of health and healing. I spoke with Dr....
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Paige Smathers
Jul 11, 2018
123: Answering Common Questions about Being a Health at Every Size Private Practice Dietitian
Have you ever wondered what it's like to be in private practice? Have you wondered about how it works to be an entrepreneur who is...
Paige Smathers
Jul 4, 2018
122: Let Freedom Ring—Body Liberation & Emotional Freedom
On this day of Independence—at least for the United States listeners—I'm sharing a podcast episode all about liberation and freedom as it...
Paige Smathers
Jun 27, 2018
121: What it's Like to Feel you Don't Fit In with the Non-Diet Message
Have you ever felt like you don't fit in with the non-diet message? Have you ever scratched your head about a post you saw on social...
Paige Smathers
Jun 20, 2018
120: Practicing Mindful Eating & Self-Compassion with Diabetes
Can mindfulness and mindful eating work with a diabetes diagnosis? Is the compassionate approach to health—Health at Every Size and...
Paige Smathers
Jun 13, 2018
119: Getting Comfortable with Feeling Uncomfortable
Dr. Judi-Lee Webb is a licensed psychologist and certified eating disorder specialist who practices in Atlanta, Georgia. She talks in...
Paige Smathers
Jun 6, 2018
118: Exploring Hormonal Health
Hormonal health is a trendy topic right now. But, how can we navigate figuring out what's fact versus fiction when it comes to hormones?...
Paige Smathers
May 30, 2018
117: Is Food Medicine?
Hippocrates famously declared: "Let food be thy medicine and medicine be thy food." While this sounds nice and seems harmless, there are...
Paige Smathers
May 23, 2018
116: Letting Go of the Shoulds with Food
In this episode, Jenn Hand—food and eating coach—and I talk about food rules and their sneaky tendency to create perfectionistic thinking...
Paige Smathers
May 16, 2018
115: Finding Self-Worth & Identity Beyond Food & Body
Dr. Stephanie Waitt specializes in treating eating disorders at her practice, Texoma Specialty Counseling. In her work, with people she...
Paige Smathers
May 10, 2018
114: Why Diversifying Dietetics Matters
Pictured above: Deanna Belleny, MPH, RDN Pictured below: Tamara Melton, MS, RDN, CPHIMS Tamara Melton, MS, RDN, CPHIMS and Deanna...
Paige Smathers
May 2, 2018
113: Exploring Weight Stigma
Have you heard the term "weight stigma" and wondered what it's all about? Even if you're a seasoned expert with this concept, you're...
Paige Smathers
Apr 25, 2018
112: Challenging All-or-Nothing Thinking
In this episode, Kara Lydon of the Foodie Dietitian Blog talk about her evolution of healing her relationship with food. We also then...
Paige Smathers
Apr 17, 2018
111: Breaking Down Weight Science
Fiona Willer, AdvAPD is a dietitian and academic who has devoted her career to empower health professionals to adopt weight neutral...
Paige Smathers
Apr 11, 2018
110: How to Feel Your Feelings
Tiffany Roe is a Licensed Clinical Mental Health Counselor, teacher, speaker, social media influencer, podcaster, & the owner of Mindful...
Paige Smathers
Apr 4, 2018
109: Recovery When You're Hell-Bent on Not Recovering
Jennifer Ball struggled with an eating disorder for many years. Her struggle morphed from restriction to bingeing and everywhere in...
Paige Smathers
Mar 28, 2018
108: How Nutrition & Weight Messages are Affecting our Children
We all want the same things for our kids—happiness, health and overall positivity. After spending years listening to adults talk about...
Paige Smathers
Mar 21, 2018
107: The Intersection of Art & Healing
Lauren Brereton, RDN writes poetry to heal, to learn and to grow. She has been publishing her poems on social media and she came on the...
Paige Smathers
Mar 14, 2018
106: Beauty Redefined and Body Image Resilience
Beauty Refined is a passion project of twins Lindsay and Lexie Kite who both have PhDs from the University of Utah and specialize in body...
Paige Smathers
Mar 7, 2018
105: But, I Don't Want to Accept This Body
The body positive movement has so many elements to love about it. Not only is it making significant headway politically, but we are also...
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