You've probably heard the phrase, "All foods can fit!" before but does it feel confusing to you? Join registered dietitian, Paige Smathers, for a jam-packed hour exploring the rationale behind food neutrality: the science, the practice, and the application of what this means in real life.

Join registered dietitian, Paige Smathers for an hour exploring ways to set boundaries around diet talk and body talk with family and friends in a kind and direct way. This is one of the most asked questions in client sessions and in Q&As on Instagram. This is tough! You'll walk away with powerful frameworks and templates for language to use in different situations and new ways to think about setting difficult and necessary boundaries.

"Okay this all sounds great, but I still want to lose weight!" If you've felt this way after reading Intuitive Eating and/or being exposed to the non-diet message, you are not alone! In this webinar, Paige will walk you through implications for the non-diet approach and will explore most commonly asked questions related to weight loss. You'll walk away with practices you can implement right away to more skillfully navigate feeding yourself with the Positive Nutrition® approach.

Join registered dietitian, Paige Smathers for a jam-packed hour about what meal planning is, why it's a powerful framework for approaching food and where people get stuck. You'll walk away with clear direction about next steps and more confidence in your understanding of the concept and your excitement to continue. If you can't make it to the live event, you can still register and you will receive access to the recorded version once it's available!

Join registered dietitian, Paige Smathers for an hour jam-packed with information about intuitive eating and how to be successful as you begin (or continue) your journey!